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Heal Your Hip Arthritis Naturally For The Long-Term Without Surgery

Learn how to naturally heal your hip arthritis so that you can avoid hip replacement surgery AND confidently get back to being active again.

The Hip Arthritis Recovery Program is designed to address the root cause of hip arthritis that medications, injections, and surgery cannot fix.

This program will teach you step-by-step exactly how and when to do the right treatment in order to get your hip pain under control, then correct the root problem, even if you've been told you are bone-on-bone in your hip joint!

Enroll Now in the Hip Arthritis Recovery Program

Get a clear understanding on what treatment you should be doing right now and which treatment to switch to when that one is no longer improving your hip pain.

Detailed explanations on exactly how  to do every exercise, massage, and stretch, so that it helps improve your hip pain and never makes it worse.

Proven specialist treatment approach focused on resolving the root muscle imbalances that medications, injections, and even surgery wouldn't be able to help.

Is hip arthritis ruining your life? Is it limiting what you can do and keeping you from enjoying the things you love? 

If you're worried that the hip problem will get worse if you don't do anything about it then this message is for you. 

It is nearly always possible for you to avoid hip replacement surgery!

You don't have to suffer with hip problems the rest of your life!

There’s a root problem that surgeons and physical therapists are NOT trained to see or treat.

It’s the root problem, usually a muscle imbalance, that has always been there hiding. It’s not visible on an X-ray or MRI. 

A muscle imbalance is when there is a muscle on one side of a joint that is working too hard because it has been compensating for weakness in other muscles.

This causes too much force to go through the cartilage of the hip joint because the muscles are pulling the ball onto the socket in an abnormal way (in a way that the hip joint is not designed for).

Over time, the cartilage becomes aggravated and injured. And when it doesn't get a chance to heal properly, changes happen to the cartilage and bone right under - those changes are what the medical field calls "osteoarthritis."

Most healthcare professionals are trained to spot hip osteoarthritis on an X-ray and then offer treatment focused on helping the pain. Treatments like medications, injections, and joint replacement surgery. But these treatments only help the pain temporarily and miss fixing the root problem.

Pain medications dull the pain for a few hours. Pain injections can help for a few weeks, maybe a few months at most.

Surgery removes the bone and cartilage that is arthritic, and replaces it with artificial parts that NEVER move or feel exactly like a normal hip joint.

Medications and injections have side effects that can cause damage to your vital organs, tendons, and ligaments. Surgery has risks - it might not work, you could develop an infection that requires another replacement, or most commonly - people just don't like the overall outcome of the surgery because of the continued pain and limitations that they still have to live with.

No one in the medical field is focusing on correcting muscle imbalances as a long-term solution to healing hip arthritis. It's not taught in healthcare schools because there is no scientific research for it.

BUT people that go through this treatment approach frequently tell us:


"This just makes sense."

"Why didn't they show me this in physical therapy or at the doctor's office?!" 

"This was much more simple than other treatments I've done, but this really works!"


Unless you've lost lots of motion in your hip joint for a long time OR your hip joint locks up consistently, then you have a an excellent chance at correcting the muscle imbalance to take the bad pressures off your hip joint.

Even if you've been told you have a bone-on-bone hip joint and the hip pain is debilitating right now. The reason for that is because the hip joint is just very compressed and angry. But if you have most of your motion, then you have a functioning hip joint! If your hip joint has a chance at healing why go have it replaced?

Our treatment approach is two parts. The first is taking pressure off the joint to give it a chance to calm down and begin to heal. The second is correcting the muscle imbalances so that you're not repeatedly aggravating it in the future. 

Even if you decide to have a hip replacement surgery, the muscle imbalances will still be there (usually worse because of the muscles that have to be cut and become weak as a result of the surgery and the recovery after.)

And those lingering muscle imbalances begin to affect the lower back, knee, other hip, nerves, and most often the remaining tendons and ligaments in the replaced hip. This is why so many people are happy their arthritis pain is gone after having hip replacement surgery, but soon after they're frustrated at the next aches and pains that come on. 

Most of the time, they just give up, blame the pain on age, and stop being active, which makes the muscle imbalances worse too!

Unless you're okay with mediocre results, surgery is NOT a good long-term solution!

Fixing the root muscle imbalance is the only way to get long-term relief from hip osteoarthritis.

Ignoring your hip arthritis pain, just makes it worse!

It's not uncommon for us to hear from people that they took some pain medication, or got an injection and then just crossed their fingers hoping the hip pain would completely go away and never come back.

Some people don't use medications and just rest it in hopes that the pain will calm down if they give it time.

They treat it like a bad nightmare that they'll eventually wake up from and be done with it. But hip arthritis can quietly linger, dormant for a time before rearing itself when you least expect it.

And sometimes the pain will calm down but this may give you the feeling that it's gone when in reality it has just flared down a bit and but is ready to act up again once you take a bad step, take longer than usual running errands, or pick up something a bit too heavy.

Other people grit through the hip pain and keep up their usual activities, then they pay for it over time as the pain becomes more intense and more frequent.

Waiting for hip arthritis to just go away on its own has consequences like:

Keeping you from exercising over fear of making it worse
Avoiding work around the house because even taking out a heavy bag of trash hurts
Developing knee and back problems because of limping 
Increasing the chances that you'll need to have a joint replacement surgery 

Most people we treat in the clinic that have had hip osteoarthritis have been in a routine of taking pain medication weekly (even daily) for months! And many have had injections for stronger pain relief.

All of them contemplate and worry about having a hip joint replacement, especially if it's already been offered by a doctor.

Meanwhile, the overlooked and untreated muscle imbalances just fester over time, making the hip pain worse as the months go by.  We’ve all seen it! 

And because there are so many muscles that connect from the knee to the hip and to the lower back, it's just a matter of time before back pain, knee pain and the other hip starts to hurt too.

We've found that the longer the history of hip arthritis, the more common it is to see other related problems like knee arthritis, disc herniations, and sciatica all pile up for these poor people.

Did you know that the same root muscle imbalances that lead to hip arthritis are also the main cause of knee arthritis and even sciatica?

Hopefully, these are plenty of reasons to begin to take action on fixing your hip arthritis rather than ignoring the problem.

We know it's nearly always possible to naturally heal hip arthritis once the right treatments are done.

We help our patients heal hip arthritis naturally without surgery!

We see patients in our clinic weekly who have chosen to skip surgery and go through our unique treatment approach focused on naturally healing hip arthritis. 

We even see patients who are already scheduled to have a hip replacement surgery and come to us as a 2nd or 3rd opinion before going through with the procedure. It's not uncommon for our clients to tell us that they've decided to cancel their surgery even just weeks into beginning to do our treatment approach.

Whether you just barely began having hip pain OR you've been having ongoing hip arthritis for a while and are trying to avoid having joint replacement surgery, our treatment approach has been successful in helping each situation.

The reason our treatment methods work in each case is because it is focused on correcting the ROOT OF THE PROBLEM.

There's almost always a MASSIVE muscle imbalance that hasn’t been addressed by any healthcare professional.

That's why even those that have hip replacement surgery can end up continuing to have hip pain even years after surgery!

Healthcare professionals are focused on using medications and surgery to treat hip arthritis but both of those treatments are focused on treating the symptoms rather than the root.

And even physical therapists are not well suited to help someone avoid a hip replacement surgery because most of them focus on helping people AFTER surgery. 

They give the same exercises to someone like you hoping to avoid surgery that they would give to someone who is recovering from hip replacement surgery.

Exercises like leg lifts, heel slides, quad sets, riding the bike, and hamstring stretching.

But all those exercises actually make the root problem WORSE! They are not the right exercises to do if you're looking to avoid having a hip replacement surgery.

And if those exercises don't work for you, your therapist will give up on you and tell you to go back to the surgeon. But what they're not able to tell you [because they're not specialty trained] is that your case has exceeded their knowledge and ability to help you. They're told in their schooling to punt this case back to the surgeon and let them take over.

Our specialty - helping people avoid surgery - is so NEW that it is not mainstream yet, there is no scientific medical research data available at this time, and you can't count on the healthcare professionals you're seeing to know about it. 

The treatment approach we use is dialed in to specifically treat the underlying root problem that causes hip osteoarthritis.

It’s this same treatment approach that we use in the clinic with patients in person that I’ve packed into 30+ videos in the Hip Arthritis Recovery Program.

It worked for our patients, and it will work for you.

Learn how to fix the root of the problem of your hip arthritis so you don’t have depend on pain medications, go visit the surgeon’s office, or rely on seeing a pain management specialist for the rest of your life.

Get back to doing things like:

Being on your feet as long as you choose without hip pain
Cleaning your home and yard without "paying for it" the next day
Lifting and holding small children 
Not having to sit down and "take a break" to let your hip recover
Sleeping a full night every night without hip pain waking you up
Feeling confident enough in your hip to exercise without more pain afterward

It’s possible to reach these goals in more than 9 out of 10 people suffering from hip arthritis.

Want to read about one patient's recovery journey?

Claim your FREE 40-page report that details Brenda's specialist treatment that helped her fully recover from hip arthritis.

Introducing The Hip Arthritis Recovery Program

About This Course

The Hip Arthritis Recovery Program is a comprehensive program designed to get your hip pain under control to allow the cartilage in the ball and socket joint to heal.

Then it guides you to correct the underlying root muscle imbalances so that you can fix the source of the problem (rather than just treat the symptoms) and get long-term relief from hip pain.

This program works even if you've been told your hip joint is bone-on-bone and that you'll likely need a hip replacement surgery.

What You Will Learn

17+ proven pain relief options to calm the hip pain so you can tolerate sleeping and stop using medications
How to get full range of motion back in your hip without forcing yourself to do aggressive or painful stretches
Thorough understanding of the root muscle imbalance so that you can know how to adapt your daily routine to stay healthy
How to keep your hip joint healthy for the long- term so that you never have to go back to another hip surgeon

What's Included In The Program

Here are video topics and titles from the Hip Arthritis Recovery Program:

What phase of healing are you in right now? 
Know EXACTLY what exercises you should and when to do them
Understanding the root muscle imbalances that cause hip arthritis
How to get better rest at night without hip pain waking you up
Weight lifting technique (Safe)
Which hip exercises to AVOID
How massage can quickly help calm down hip pain
How to correctly do OFFLOADING to get out of hip pain
Why leg lift exercises, bike riding, and hamstring stretches won't help 
How to tell that you are ready to do advanced hip exercises
Why bone-on-bone hip arthritis has a chance at fully recovering
Core, hip, thigh, calf, and foot strengthening to keep your whole leg healthy 
2 (rare) signs that you SHOULD have hip replacement surgery

Now is the perfect time to start focusing on healing your hip arthritis.

This is how the Hip Arthritis Recovery Program can help you:

Heal Naturally

Resolve the root problem of your hip arthritis without having to resort to surgery.

Find Long-term Pain Relief

Avoid relying on pain medications and injections while also improving your chances to stop seeing doctors and surgeons for your hip pain.

Get full range of motion back in your hip
Protect your ability to walk without worsening hip osteoarthritis
Decrease the chance of having hip joint replacement surgery
Build confidence in your hip to get back to doing things you love most
Get your hip healthy enough to take care of chores and tasks at home without hurting more
Reduce (even eliminate) stiffness in your hip in the mornings
Get strong enough to confidently carry heavy groceries and children
Strengthen muscles that keep your core, hips, legs and feet healthy
Quit relying on pain medications
Stop rubbing pain cream on your hip every day
Safely get back to lifting weights
Know exactly what type and how much cardio you should be doing
Transform yourself into a knowledgable person about long-term hip health

It all comes as part of the Hip Arthritis Online Video Program!

FAQ About The Hip Arthritis Recovery Program

5-Day Money Back Gurantee

And you are 100% safe to try this out. We are so confident that our Hip Arthritis Recovery Program will help you improve your hip health that we are offering a 100% money back guarantee.

You can try out the program for 5 days, and if at that point, you don't believe the program will work for you, we happily refund your investment. However, we are certain that if you do the exercises, and follow through with the program, you will be happy you made this minimal investment in naturally healing your hip arthritis.

All we ask is that you at least give our program a fair try to help you improve your hip health. We are confident that if you follow the treatments properly this program WILL help you feel better! 

But if you are not absolutely satisfied with our program, simply contact us within the 5 day window, and we happily refund your investment.

It's Decision Time

You have a choice to make!

You can either continue doing what you have been doing (or worse, do nothing at all to resolve your hip problem). But then you know where that will lead you, or potentially will lead. And I truly hope that this is not where you want to go.

OR

You can take a new action, decide to do something about your painful hip arthritis, and start improving your hip pain so you can go back to enjoying life again without the constant, annoying, and maybe even chronic hip pain you have been suffering with for longer than you should have.

Which do you really want for yourself?

Here’s what to do now:

If you want to start fixing your hip arthritis right away, and keep active, healthy and mobile and avoid any unnecessary future surgeries, injections, and pain medications, then click the button below and get started with the Hip Arthritis Recovery Program today.

TAKE THE NEXT STEP TO FIX YOUR HIP ARTHRITIS

Take advantage of this Special Offer!
Normal price: $349 
Your price: $249 (launch period only)

Frequently Asked Questions

How long will I have access to the program?

Lifetime access is granted as of now. That means you’ll have access to the program indefinitely. This gives you time to learn and implement everything you need to get your hip joints healthy for the rest of your life

Do I have to exercise every day? What if I have a busy schedule?

Depending on which phase of healing you are in there may be times when you need to do some activities frequently each day. There are some treatment strategies that only need to be done a few times per week to be effective. Prepare your schedule accordingly so that you can get the most out of this program.

Are there print out of the exercises?

We only offer videos within the program because it’s better explained that way than on a printable sheet. It’s best to review the video so that you can properly perform the exercise.

Will you explain how many sets and reps need to be done?

Dr. David gives ranges of reps and sets for you to perform for each exercise. The exact number depends on what you can tolerate without causing pain, while still using the correct muscles to do the exercise properly.

Is there any equipment needed?

Possibly. There are a few recommended pieces of equipment that you may already own. All of the items are available to purchase in the US through Amazon and most are available in first aid departments and sporting good stores in any city. It is possible to go through most of the program without purchasing any equipment and still have an improvement in hip pain.

Will this program cause more hip pain?

It shouldn’t! If you’re following the guidelines that Dr. David gives you, it should be comfortable to do everything in this program. He stresses throughout the entire program to avoid doing anything that causes more pain since that is likely to set you back. This is not a “no-pain no-gain” situation, instead it’s a slow down, or stop completely situation. Pushing into and through pain is likely to cause more irritation, pain, and a loss of mobility. It’s discouraged completely in this program.

Can this help me if I’ve been diagnosed with bone-on-bone hip arthritis?

Absolutely yes! In fact, this is the program you need to help resolve the root muscle imbalances to take the pressure off and create more space in the hip joint. Patients in the program with bone-on-bone hip arthritis have consistently been surprised to find that they can make fully recoveries. This challenges the medical field's general belief that the joint is bone-on-bone because "the cartilage worn out" and that means the joint MUST be replaced. Instead, it shows that the cartilage is compressed and must be uncompressed. This means you CAN avoid surgery!

What if I have a knee or lower back problem in addition to my hip arthritis?

Often people with hip arthritis also have herniated discs in the lower back, arthritis in the lower back, stenosis, knee arthritis, meniscus tears, bursitis, tendonitis, and more. It's common for people to also have a history of sciatica too. These problems all have the potential to happen with hip arthritis because they are part of the same root problem that causes hip arthritis. As a result, we frequently have clients tell us their other problems improved (even resolved!) as a result of going through this treatment approach.

Do you offer support if I have a question?

Yes! We have email support. This program is designed to be a self-paced comprehensive program, but you can reach out if you have a question. Email us at info@epmanualphysicaltherapy.com if you have a question. We’ll do our best to get back to you as fast as we can!

About Dr. David Middaugh

My greatest passion in life is helping people avoid injections, avoid surgery, keep mobile and stay healthy and active.

"There's nothing that gives me more satisfaction than helping someone who was on the verge of giving up and signing up for hip replacement surgery not only feel good enough to cancel their appointment with the surgeon but also get their mobility back, return to doing active things and no longer have to miss out on activities with family and friends because of their hip pain.

That's the reason I started El Paso Manual Physical Therapy! It's my personal mission to provide people with a natural, long-term alternative to medications, injections, and surgery."

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