If you suffer from knee arthritis that affects your daily life… if you are tired of waking up in the morning with stiffness in your knees… if you hate that your knee swells every time you walk too much… if you worry that your knee arthritis could get worse if you don’t do anything about it very soon… then this message is just for you. Here’s why…

Most people believe that knee arthritis is something that “just comes on with age” and is inevitable, especially if you have a family history of knee arthritis.

Stiffness in the morning, pain off and on throughout the day, swelling (especially after walking too much), and loss of motion are common signs of knee arthritis.

Usually people with knee arthritis have seen their doctor, had an x-ray and have been told they have a loss of joint space in the knee joint, and have changes to the bone around the knee.

People often have a hard time getting better and end up just living with chronic knee pain.

At best, they have good days if they are careful...but will suffer with flared up knee arthritis pain if they are on their feet for too long, have to go up and down steps, exercise too hard, or sometimes even just take an accidental awkward bad step

If the knee arthritis becomes really bad, then everyday activities like getting out of bed and standing up from a chair can be rough on people.

And you need to realize, there is a cost to not dealing with this…

What most people do when facing Constant, Chronic Knee Arthritis that simply won’t seem to want to go away is they try all sorts of things from going on YouTube to watch knee exercises videos. 

They search through Google for at-home treatment methods, they try creams, lotions, and all sorts of home remedies and other things they can find out about online. But for most people, none of that works for long.

And what happens if you just do nothing? If you just keep doing what you’ve been doing? 

You’ll run the risk of worsening your knee arthritis to the point that you could need surgery, rely on injections, or even need to take pain medication on a consistent basis, and let’s face it, none of these things are good for your health in the long term.

For years I have been working with our patients here at El Paso Manual Physical Therapy on helping them resolve their knee arthritis. They often came to us after years of dealing with their knee arthritis, they too had tried all sorts of things that didn’t work, or at least not provided the long-term results they were looking for.

Many of our clients had lost hope to ever finding relief again, they even accepted the fact that this just happens when you get older.

They even stopped doing a lot of the things they loved doing but couldn’t do any longer because their knees were simply not up for the task.

But after going through our program, and working with us more directly, they quickly saw a change in their mobility, they were able to start doing the things they haven’t been able to do for such a long time, and they could sleep at night without being woken up because their knee started to hurt, or went stiff.

Living with bad knees is frustrating and annoying, because of constantly having to think twice before deciding to do activities like:

The good news for people that suffer from knee arthritis is that surgery is NOT needed in 9 out of 10 cases. AND it is possible to get healthy enough knees again to get back to being active and mobile. Especially if the knee arthritis is addressed sooner rather than later.

Finally, It’s Your Turn To End Your Knee Arthritis Problems Once And For All

The Knee Arthritis Recovery Program is a comprehensive program that guides you through the whole process of how to get your knee arthritis pain under control to resolve the underlying root problem that is causing the irritation in the knee joint.

When you sign up for the Knee Arthritis Recovery Program today, you’ll get the key to improving your knee health so you too can stay active, healthy and mobile while avoiding unnecessary injections, surgeries, or even pain medications.

Wouldn’t you want to start doing the things you haven’t been able to do for quite some time now?

Go for a walk without that constant crunchy feeling in your knees?

Walking up and down the stairs with ease?

Maybe even start going back to the Gym again and work out without being held back by your bad knees?

All this, and more, will be possible for you after completing this Step-By-Step Knee Arthritis Recovery Program.

This easy to follow, step-by-step program will walk you through expert advice, stretches and exercises all geared towards helping you improve and maintain your knee health.

In addition to the movements, you will also learn about why knee injuries happen, and how certain movements can be harmful or helpful.

This is how the Knee Arthritis Recovery Program Can Help You…

Here you'll be guided on how to get severe knee pain, stiffness, and swelling down to a manageable level so that you can sleep better and get around with less discomfort. It's in this phase that knee arthritis feels worst. But usually, with the right combination of treatments, it’s possible to cut the pain down by 50% or more. Exercising to fix the long-term problem won’t be successful without first getting the knee arthritis stable.

This phase is focused on safely getting you more mobility so that you can bend and straighten your knee as much as possible. Not everyone loses motion in the knee, but if you have gained as much of it back as you can it is necessary to keep you from worsening arthritis in the future. And in nearly every case, it’s possible to gain back nearly all of your knee motion.

The root problem of knee arthritis is tackled head on in this phase. There’s a muscle imbalance that causes the knee joint to rub on itself the wrong way. Here you’ll be guided on which exercises to do, how often to do it, and how many reps. Most importantly, Dr. David gives you guidance on what muscles you should and shouldn’t feel working so you know you’re doing this right.

The exercise and advice in this phase is focused on helping you keep your knees healthy for the rest of your life. You’ll learn how to keep up a maintenance exercise routine that at least keeps your improvements and if you choose, allows you to get even stronger to add more protection to your knees so that you can do more with confidence that your knees will be able to handle it without problems.

It all comes as part of the Knee Arthritis Recovery Program, for only $197!

And you are 100% safe to try this out. We are so confident that our Knee Arthritis Recovery Program will help you improve your knee health that we are offering a 100% money back guarantee.

You can try out the program for 5 days, and if at that point, you don't believe the program will work for you, we happily refund your investment. However, we are certain that if you do the exercises, and follow-through with the program, you will be happy you made this minimal investment.

All we ask is that you at least give our program a fair try to help you improve your knee health. We are confident that if you do the exercises this program WILL help you feel better!

But if you are not absolutely satisfied with our program, simply contact us within the 5 day window, and we happily refund your investment.

You have a choice to make...

You can either continue doing what you have been doing (or worse, do nothing at all to resolve your knee arthritis). But then you know where that will lead you, or potentially will lead. I truly hope that this is not where you want to go…

Or, you can take a new action, decide to do something about your knee osteoarthritis, and start improving your knee health so you can go back to enjoying life again without the constant, annoying, and maybe even chronic knee pain you have been living with for far too long.

Which do you really want for yourself?

Here’s what to do now…

If you want to start improving your Knee Health right away, and keep active, healthy and mobile and avoid an unnecessary surgery, injection and pain medications, then click the button below and get started with the Knee Arthritis Recovery Program today.

Take advantage of this Special Offer.
Normal price: $397
Your price: $249 (for a limited time)

Lifetime access is granted as of now. That means you’ll have access to the program as long as our company exists, as long as we deliver this course, or as long as the platform exists. This gives you time to learn and implement everything you need to get your knees healthy for the rest of your life.

Phase 1 requires more frequent exercise. It’s also the easiest, most doable exercises that require no equipment. So it’s typically easy to do exercises everyday at this phase. After that each phase gradually reduces in the amount of time that exercise takes. By the time you progress your knees to phase 4, you’ll only need to exercise 1-2 times per week for about 20-30 minutes to maintain your knee health for the long-term.

Dr. David gives ranges of reps and sets for you to perform for each exercise. The exact number depends on what you can tolerate without causing pain, while still using the correct muscles to do the exercise properly.

We only offer videos within the program because it’s better explained that way than on a printable sheet. It’s best to review the video so that you can properly perform the exercise.

No, it is possible to go through the whole program without purchasing any equipment. There are a few pieces of equipment that are recommended, but not absolutely necessary to be successful in healing your knee arthritis.

It shouldn’t! If you’re following the guidelines that Dr. David gives you, it should be comfortable to do everything in this program. He stresses throughout the entire program to avoid doing anything that causes more pain since that is likely to set you back. This is not a “no-pain no-gain” situation instead it’s a slow down, or stop completely situation. Pushing into and through pain is likely to cause more irritation, swelling, and a loss of mobility. It’s discouraged completely in this program.

You can still follow the Knee Arthritis Recovery Program plan on your knee that has not been replaced. Nearly all of the exercises for this program are safe for other healthy knees including a replaced knee that has already healed. The best advice is to avoid doing anything that might aggravate the replaced knee if you still have lingering pain. But you’ll find that many exercises you will be able to do and it may even help you feel better if you’re having problems on the replaced knee.

The Knee Arthritis Recovery Program will absolutely help if you have a meniscus tear too. The reason is that nearly all meniscus tears are caused by the same root problem that causes knee osteoarthritis. This program is designed to relieve pressure in the knee to allow the cartilage to heal. By default, pressure also is relieved on the meniscus and it ends up healing if it’s torn. Win-win!

Always avoid anything that causes more pain. It’s okay to adjust an exercise first and see if you can make it easier by reducing the number of reps and sets. You can also reduce weights if you’re using any. Also try modifying the exercise as Dr. David shows you throughout the program. If none of those tweaks work, then it’s probably best to stop doing the exercise for now. You’ll likely be able to return to doing the exercise once you get stronger.

The videos on YouTube are not as comprehensive and organized as the videos and teachings in this online program. Many of the ideas and principles are the same, but they’re not organized the same way. This program takes you through the proper process for healing the root of your knee arthritis problem.

At this time, we have limited email support. This program is designed to be a self-paced comprehensive program. You’ll find all the answers you need within the program, but you’re welcome to email us at info@epmanualphysicaltherapy.com if you have a question. We’ll do our best to get back to you as fast as we can!

“My greatest passion in life is helping people avoid injections, avoid surgery, keep mobile and stay healthy and active."

"There's nothing that gives me more satisfaction than helping someone who was on the verge of giving up and having surgery not only feel good enough to cancel their appointment with the surgeon....but also get their mobility back, return to doing active things and no longer have to miss out on activities with family and friends because of their chronic knee problem."

"That's the reason I started El Paso Manual Physical Therapy! It's my personal mission to provide people with a natural, long-term alternative to injections and surgery."

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