KNEE PAIN RESOURCES

We have put together our best videos from our Knee Pain Series, specifically designed to help you start getting relieve for your knee problem so you can get back to doing the things you love to do, but have been struggling to do, even avoided doing because of your back problem.

We may add or adjust the content to best suite your needs. If there are any topics in particular that are of interest, feel free to contact us and let us know. We are more than happy to create additional content to best suite your needs.

You can also check out our 28-Day Knee Health & Wellness Boost Program or our Knee Arthritis Recovery Program for an in-depth treatment approach you can do from the comfort of your own home.

2 Things You Must Know To Fix Knee Pain

Knee Pain – What Works & What Doesn’t Work

Is It Possible For Knee Cartilage To Heal?

How To Tell If You Have A Knee Cartilage Problem

How To Begin Fixing A Cartilage Problem

Meniscus Tear Vs ACL Tear – Which Is Worse?

Can A Torn ACL Heal Without Knee Surgery

How To Test & Heal A Meniscus Tear Without Surgery

Top 3 Meniscus Exercises For Home

Why Your Doctor Said You’ll Need A Knee Replacement

Why Strengthening Your Thighs Is A Bad Idea

Top 5 Glute Muscle Exercises For Knee Pain

Before You Start Doing Lunges For Knee Pain [WATCH THIS!]

How To Do Lunges Without Knee Pain

Does Walking Help Knee Pain?

Top 5 Reasons For Knee Swelling

Top 4 Reasons For Knee Pain From Walking & Running

Knee Tendonitis – 3 Things To Check For

3 Expert Recommended Knee Pain Stretches

The Top 5 At-Home Treatments For When Knees Hurt

Top 3 Signs For Knee Arthritis

The Top 3 Knee Arthritis Stretches

4 Expert Tips On Finding The Right Knee Brace

Would You Like To Speak With A Specialist?

Request a 30-min Virtual Visit, to not only speak with a specialist, but also get your questions answered, and get a clear diagnosis and plan on how to move forward to get long-term relief.