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Improve Back Problems To Stay Active Healthy & Mobile So You Won't Be Missing Out On Life!

Especially, while avoiding pain medication, injection, or even surgery.

Looking for an answer to your Back Problem? 

Are you tired of the aches and pains that are keeping you from doing the things you love to do? 

You can put an end to this by getting the help you need to stay active, mobile, and healthy.

Join the 28-Day Back Health & Wellness Boost Program

A 28 Day Plan to start improving your back health naturally, without surgery, injections or pain medication

Exercises specifically designed to help address the root problem of most back problems

Expert advise & guidance throughout the 28 Days to help you stay on track with improving your back health

If you suffer from reoccurring back problems that affect your daily life… if you are tired of waking up in the morning with stiffness in your back… if you worry that your back problem could get worse if you don’t do anything about it very soon… then this message is just for you. Here’s why…

You don’t have to limit yourself! You don’t have to avoid doing the things you love to do, but can’t due to your back bothering you so much!

Most people believe that back problems are something that “just comes on with age”, and is inevitable, especially if you have a family history of sciatica or other back problems.

Back stiffness, achiness, jolting pain, and having the back "go out" are common signs of developing conditions like back arthritis, degenerative disc disease, and pinched nerves.

People with bad backs often have a hard time getting better and end up just living with chronic Back Pain.

At best, they have good days if they are careful...but will suffer with flared up back pain if they are on their feet for too long, bend the wrong way, exercise too much, or sometimes even just take an accidental awkward bad step.

If their back problem become really bad, then everyday activities like getting out of bed, and standing up from a chair can be rough.

And you need to realize, there is a cost to not doing anything about this…

If You Ignore Your Back Problem, It Just Gets Worse!

What most people do when facing constant, chronic Back Problems, that simply won’t go away, is they try all sorts of things from going on YouTube to watch different exercises and stretching videos. 

They search through Google for at-home treatment methods, they try creams, lotions, and all sorts of home remedies and other things they can find out about online. But for most people, none of that works for long.

They either don’t have the RIGHT type of exercises and stretches that are specifically for their back problem
They do the RIGHT type of exercises the WRONG way, which causes them to aggravate their already painful back even more
They don’t have a solid plan in place to get both quick relief and a long lasting recovery from their back problem

And what happens if you just do nothing? If you just keep doing what you’ve been doing? 

You’ll run the risk of developing a chronic back pain condition that could lead to needing surgery, injections, or even the need to take pain medication on a consistent basis. 

And let’s face it, none of these things are good for your health in the long term.

How We Help Our Patients Get Rid Of Their Annoying Back Problem For The Long Term

For years have I been working with our patients here at El Paso Manual Physical Therapy on helping them resolve their back problems. They often came to us after years of dealing with their back problems, they too had tried all sorts of things that didn’t work. Or at least not provided the long-term results they were looking for.

Many of our clients had lost hope to ever finding relief again, they even accepted the fact that this just happens when you get older.

They even stopped doing a lot of the things they loved doing, but couldn’t do any longer because their back was simply not up for the task.

But after going through our program, and working with us more directly, they quickly saw a change in their mobility. They were able to start doing the things they haven’t been able to do for such a long time, and they could sleep at night without being woken up because back pain and spasms.

It Worked For Our Patients, And It Will Work For You

Living with back problems is frustrating and annoying, because of constantly having to think twice before deciding to do activities like:

Taking a walk with family or a pet
Shopping at a large store
Doing chores inside and outside the home
Sightseeing while on vacation
Playing with kids or grandkids
Exercising to keep in shape

The good news, for people that suffer from severe back pain is, that surgery is NOT needed in 9 out of 10 cases. AND it is possible to get healthy enough again to get back to being active and mobile. 

Especially if the back problem is addressed sooner rather than later.

Introducing the 28 Day Back Health & Wellness Boost Program

Finally, It’s Your Turn To End Your Back Problems Once And For All

About This Course

When you sign up for the 28-Day Back Health & Wellness Boost Program today, you’ll get the key to improving your back health so you too can stay active, healthy and mobile while avoiding unnecessary injections, surgeries, or even pain medications.

What you will learn

What is at the root of most back problems.
Doing the RIGHT type of exercises at the RIGHT time, and the RIGHT way
Why strengthenig your back only feeds into your back problem and what exercises to do INSTEAD!
What exercises to focus on to help address the underlying root problem of most back problems.

Wouldn’t you want to start doing the things you haven’t been able to do for quite some time now?

Go for a walk without without paying for it with your back later?

Getting up out of bed and from chairs with ease?

Maybe even exercising again without being held back by your bad back?

All this, and more, will be possible for you after completing this 28-Day Step-By-Step Program.

This easy to follow, step-by-step program will walk you through expert advice, stretches and exercises all geared towards helping you improve and maintain a healthy back.

In addition to the movements, you will also learn about why back injuries happen, and how certain movements can be harmful or helpful.

Why Now Is The Perfect Time To Start Focusing On Improving Your Back Health!

This is how the 28 Day Back Health & Wellness Boost Program Can Help You…

Heal Naturally

Avoid relying on pain medication to make it through the day, as well as any injections or a potential surgery.

Find Long Term Pain Relief

Start getting back to doing the things you love doing most but haven't been able to because of your back pain. 

Build confidence in your back to do more things that you love to do
Prepare you to protect your back in case your back health declines
Improve your back mobility
Protect your back from disc problems
Decrease the likelihood of a future back surgery
Safely increase your strength
Strengthen the muscles that protect your spine
Increase knowledge about your back health
Reduce the chances of needing back injections
Bypass relying on back braces

It all comes as part of a 28-Day Online Video Program, for only $97!

FAQ's About The 28-Day Back Health & Wellness Boost Program

5-Day Money Back Guarantee

And you are 100% safe to try this out. We are so confident that this 28-Day Back Health & Wellness Boost Program will help you improve your back health that we are offering a 100% money back guarantee.


You can try out the program for 5 days, and if at that point, you are not fully happy with the program, we happily refund your investment. However, we are certain that if you do the exercises, and follow through with the program, you will be happy you made this minimal investment in bettering your back health.

All we ask is that you at least give our program a fair try to help you improve your back health. We are confident that if you do the exercises this program WILL help you feel better! 

But if you are not absolutely satisfied with our program, simply contact us within the 5 day window, and we happily refund your investment. 

It's Decision Time

You have a choice to make...


You can either continue doing what you have been doing (or worse, do nothing at all to resolve your back problem). But then you know where that will lead you, or potentially will lead. And I truly hope that this is not where you want to go…

Or, you can take a new action, decide to do something about your back problem, and start improving your back health so you can go back to enjoying life again without the constant, annoying, and maybe even chronic back pain you have been living with for far too long.

Which do you really want for yourself?

Here’s what to do now…

If you want to start improving your Back Health right away, and keep active, healthy and mobile and avoid an unnecessary surgery, injection and pain medications, then click the button below and get started with the 28 Day Back Health & Wellness Program today.

TAKE THE NEXT STEP TO BETTER YOUR BACK HEALTH

Take advantage of this Special Offer.
Normal price: $297
Your price: $97 (for a limited time)

Frequently Asked Questions

How long will I have access to the program?

Lifetime access is granted as of now. That means you’ll have access to the program as long as our company exists, as long as we deliver this course, or as long as the platform exists. This gives you time to learn and implement everything you need to get your knees healthy for the rest of your life.

Do I have to exercise every day? What if I have a busy schedule?

No, you do not have to exercise every day. In fact, there are built in rest days for this program. Each exercise video will take you about 20-30 minutes if you do everything in the video. It’s possible that you’re not ready to do everything, so you might only need to exercise for 10-15 minutes. If you need to take a few days off or a week, you can do that too.

Is there any equipment needed?

No you won’t need any equipment to get your back feeling better. There are a few suggested pieces of equipment like weights and an exercise mat for example, but they are not absolutely necessary if you choose not to have them.

Will you explain how many sets and reps need to be done?

Yes, Dr. David will guide you through a range of sets and reps that you should do. He stresses the most important thing is to feel that you’re exercising the correct muscle rather than doing a certain number of reps. That’s why he gives ranges rather than specific reps.

Will this program worsen my back pain?

It shouldn’t! If you’re following the guidelines that Dr. David gives you, it should be comfortable to do everything in this program. He stresses throughout the entire program to avoid doing anything that causes more pain since that is likely to set you back. This is not a “no-pain no-gain” situation, instead it’s a slow down, or stop completely situation. Pushing into and through pain is likely to cause more stiffness, achiness, and pain. It’s discouraged completely in this program.

What if I have been told I need spine surgery?

There are a few conditions that might absolutely need surgery - like when there is cancer in the spine, there is a nerve pinched so bad that a leg is not working at all, or when you’re having new issues controlling your bowels and bladder. These extreme situations are rare compared to the number of patients that undergo back surgery for more “normal” back pain that is very flared up, but has the ability to heal naturally. Surgeons are grossly unaware of how muscle imbalances are at the root of back problems like spinal stenosis, disc herniations, disc degeneration, and osteoarthritis of the spine. But surgeons are typically trying to do the best they can for you based on what they know…so they like to recommend surgery if they can find a decent reason to do it. If you’ve never given yourself a solid, focused chance at addressing the root cause of your back problem, then we highly recommend giving it a try before having a surgery that will have permanent effects (for better or worse) on your body.

Are there any exercises in the program I should avoid?

Always avoid anything that causes more pain. It’s okay to adjust an exercise first and see if you can make it easier by reducing the number of reps and sets. You can also reduce weights if you’re using any. Also try modifying the exercise as Dr. David shows you throughout the program. If none of those tweaks work, then it’s probably best to stop doing the exercise for now. You’ll likely be able to return to doing the exercise once you get stronger.

What’s the difference between your YouTube videos and this program?

The videos on YouTube are not as comprehensive and organized as the videos and teachings in this online program. Many of the ideas and principles are the same, but they’re not organized the same way. This program takes you through the proper process for healing the root of your back problem.

What happens after 28 days?

Start the program over again! You’re likely to get even better since you’ll be able to do more of the exercises. You still have lifetime access to the program and so you’ll be able to go through the program as many times as you like. We often have people tell us they went through the program 3+ times and feel the best they’ve ever felt in their lives.

Do you offer support if I have a question?

At this time, we have limited email support. This program is designed to be a self-paced comprehensive program. You’ll find all the answers you need within the program, but you’re welcome to email us at info@epmanualphysicaltherapy.com if you have a question. We’ll do our best to get back to you as fast as we can!

About Dr. David Middaugh

“My greatest passion in life is helping people avoid injections, avoid surgery, keep mobile and stay healthy and active."

"There's nothing that gives me more satisfaction than helping someone who was on the verge of giving up and having surgery not only feel good enough to cancel their appointment with the surgeon....but also get their mobility back, return to doing active things and no longer have to miss out on activities with family and friends because of their chronic back problem."

"That's the reason I started El Paso Manual Physical Therapy! It's my personal mission to provide people with a natural, long-term alternative to injections and surgery."

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