How To Keep Healthy As You Get Older with Tony Stafford

Dr. David Hey, everyone, my name is Dr. David Middaugh. Welcome to the Stay Healthy El Paso Podcast. I’ve got a good friend of mine here, Tony Stafford. Tony Stafford is a client of ours. He came in for a little issue that people in their 20s and 30s tend to deal with, and it’s […]

6 Reasons For Lower Back Pain

The Single Most Important Lower Back Exercise

Massage – Zarah Castro

Dr. David Hey, welcome to the Stay Healthy El Paso Podcast. I’m your host Dr. David Middaugh, physical therapist and I’m the owner at El Paso Manual Physical Therapy. We’ve got an employee highlight today, here I am joined with our guest Zarah, she is our massage therapist, and I’m going to interview her today. […]

Top 5 Ways To Help A Disc Problem Without Surgery

4 Expert Tips On Finding The Right Knee Brace

Shoulder Problems – with Angel J. Garcia

Dr. David Hey there. I’m Dr. David, welcome to the show. I’ve got a great guest here, friend of mine. His name is Dr. Angel Garcia. He’s a physician here in El Paso, sports medicine specialist. One of the best in the southwest. Certainly, the best in El Paso and I let him tell you […]

19 Best Home Remedies & Treatments For Knee Pain

Osteoporosis – Julio Alcalá, XR Imaging

Dr. David Hey there El Paso! Welcome to the show. Thank you so much for joining us. I’ve got an awesome interview lined up for you today. My name again is Dr. David Middaugh, physical therapists. I’m the owner of El Paso Manual Physical Therapy. And I’ve got Julio Alcalá with me. Julio is the […]

Knee Stiffness Relief With 4 Simple Exercises