Top 3 Meniscus Exercises For Home

The Secret Cause To Lower Back Pain

Hey there, El Paso! This is Dr. David Middaugh, physical therapist, and owner of El Paso Manual Physical Therapy. Welcome to the Stay Healthy El Paso Podcast. Today our topic is going to be the secret cause of lower back pain. Now for people that suffer from low back pain, especially if they have gone […]

Herniated Discs, Bulging Discs, Degenerative Discs – Possible Treatment Options

Hello El Paso! Welcome to the Stay Healthy El Paso Podcast. My name is Dr. David Middaugh. I’m a physical therapist and I’m the owner of El Paso Manual Physical Therapy. Today we are going to be talking about herniated discs, bulging discs, and degenerative disc disease and there are other things that happen to […]

Top 7 Do’s & Don’ts Of Sciatica Treatment At Home

Top 4 Quick Pain Relief Tips For A Pinched Sciatic Nerve

The 2 Types Of Sciatica & How To Tell The Difference

The 2 Best & 2 Worst Sciatica Nerve Stretches

Sciatica – 5 Tips To Get Better Sleep

Upper Back Pain – Common Causes & Treatments

Hello El Paso! Welcome to the Stay Healthy El Paso Podcast. My name is Dr. David Middaugh physical therapist and I’m the owner of El Paso Manual Physical Therapy. We are talking today about upper back pain. Just to be specific about where the upper back is, because it can be confusing for some people. […]

Knee Arthritis – What Is It & What Can I Do About It

Hello El Paso! Welcome to the Stay Healthy El Paso Podcast. I’m your host, Dr. David Middaugh, physical therapist and the owner of El Paso Manual Physical Therapy. Our topic today is going to be about knee arthritis. Specifically, we are going to figure out what it is, and what can be done about it. […]