9 Natural Remedies for Headaches & Migraines

7 Helpful Tips To Help With Lower Back Arthritis

Hey everyone, welcome to the Stay Healthy El Paso Podcast. I’m your host Dr. David Middaugh, specialist physical therapist over at El Paso Manual Physical Therapy, and today we’re covering the top seven tips for lower back arthritis. Now we see people here with lower back arthritis in the clinic all the time. It’s one […]

Top 3 Exercises For Tension Headaches & Migraines

Top 8 Reasons For Tension Headaches & Migraines

Most Common Causes For Swelling In The Knee

Hi everyone! Welcome to the Stay Healthy El Paso Podcast. I’m your host, Dr. David specialist, physical therapist over at El Paso Manual Physical Therapy. Today we’re going to be talking about knee swelling, specifically the top five reasons for knee swelling. If you’re listening and you’ve ever had a swollen knee, or in the […]

What Is Degenerative Disc Disease & What To Do About It

Top 4 Reasons Why You May Get Knee Pain From Walking & Running

Hey everyone, welcome to the Stay Healthy El Paso Podcast. I’m your host Dr. David Middaugh, specialist physical therapist from El Paso Manual Physical Therapy. Today we are going to talk about the top four reasons for knee pain from walking and running. The reason why we made this set of tips and advice for […]

Lumbar Spinal Stenosis Exercise Routine